Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Mozzarella Pasta	378	45g	16g	18g	0.3mg
One-Pot Tortellini Soup	445	67g	11g	20g	0.2mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	0.1mg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	0.2mg
Spinach Frittata with Sweet Potato Crust	304	17g	18g	19g	0.3mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	0mg
Keto Salmon-Filled Avocados	278	15g	18g	17g	1mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	0.4mg
Skinny Greek Omelet	273	8g	17g	21g	0.1mg
Mashed Avocado Egg Salad	205	5g	15g	13g	0.1mg
BBQ Chicken Tenders	1173	184g	14g	72g	1mg
Refried Bean Mexican Casserole	322	31g	15g	18g	0.3mg
Martha Stewart's Healthy Oatmeal Cookies	63	13g	1g	1g	0mg
Spinach Salad with Blackberries	305	15g	28g	4g	0.2mg
Pumpkin Smoothie	173	36g	2g	3g	0.2mg
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	0.3mg
Overnight Oats	851	107g	43g	28g	1mg
Tuna and Avocado Wrap	258	12g	12g	30g	0.2mg
Banana Bread	240	37g	10g	5g	0.1mg
Chicken Stew	141	10g	3g	18g	0.1mg