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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
511 | 6g | 38g | 35g | 170μg | |
178 | 20g | 9g | 7g | 61μg | |
449 | 85g | 6g | 15g | 105μg | |
176 | 23g | 6g | 9g | 42μg | |
45 | 8g | 1g | 3g | 101μg | |
458 | 4g | 36g | 27g | 20μg | |
Kale and Apple Juice Note: Requires juicer | 149 | 37g | 1g | 3g | 101μg |
270 | 38g | 3g | 26g | 35μg | |
231 | 58g | 1g | 4g | 175μg | |
46 | 10g | 0.4g | 2g | 33μg | |
Tuna Poke Raw Fish Salad | 164 | 1g | 4g | 29g | 6μg |
88 | 10g | 4g | 4g | 9μg | |
163 | 22g | 6g | 7g | 35μg | |
340 | 46g | 12g | 15g | 101μg | |
Paleo Herb Roasted Carrots with Mustard Paleo version | 146 | 13g | 11g | 1g | 25μg |
349 | 14g | 17g | 30g | 20μg | |
193 | 4g | 13g | 14g | 4μg | |
35 | 3g | 2g | 2g | 104μg | |
280 | 50g | 6g | 11g | 60μg | |
107 | 11g | 4g | 7g | 48μg |