Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Skilet Creamy Lemon Chicken	442	7g	16g	57g	79μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	0μg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	6μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0μg
Keto Tuna Salad	630	5g	47g	48g	32μg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	0.1μg
Black Beans and Rice	439	82g	6g	15g	6μg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	40μg
Tuna Burger	344	20g	12g	39g	31μg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	0μg
Berry Banana Protein Shake	617	86g	4g	64g	5μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	0μg
Perfect Mashed Potatoes	265	43g	8g	6g	2μg
Tuna Melt	563	55g	24g	34g	25μg
Chicken Philly Salad	353	21g	17g	30g	6μg
Asian Style Salad	317	19g	11g	38g	2μg
Sticky Pork Chops	400	11g	18g	42g	45μg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	3μg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	3μg
Carnitas	280	3g	21g	20g	0.2μg