Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Calcium
Penne With Black Beans	330	60g	4g	19g	272mg
Fattoush Salad	150	10g	12g	3g	126mg
Creamed Peas with Bacon	196	21g	9g	9g	146mg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	315mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	90mg
Cottage Cheese and Spinach Turkey Burgers	341	22g	14g	33g	124mg
Easy Pork Tenderloin	417	14g	24g	34g	46mg
Bang Bang Shrimp Pasta	384	49g	12g	19g	67mg
Guacamole on Tostada	192	19g	14g	3g	29mg
White Bean & Veggie Salad	386	37g	25g	11g	147mg
Quinoa and Black Beans	208	37g	3g	11g	41mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	68mg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	73mg
Sautéed Mushrooms	91	5g	6g	4g	9mg
Bacon Wrapped Hot Dogs	277	4g	24g	11g	128mg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	165mg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	481mg
Tuna Melt	505	56g	17g	34g	266mg
Vegan Pasta with Rose Sauce	381	70g	7g	17g	67mg
Tuna Burger	344	20g	12g	39g	94mg