Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Pork Schnitzel	370	5g	25g	30g	178mg
Quick Black Beans and Rice	449	85g	6g	15g	65mg
Mashed Potato Soup	236	26g	11g	7g	42mg
Tuna Poke Raw Fish Salad	164	1g	4g	29g	75mg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	18mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	117mg
Cream of Tomato Soup	178	20g	9g	7g	40mg
Pear Banana Smoothie	231	58g	1g	4g	36mg
Strawberry Banana Creams	176	23g	6g	9g	25mg
Celery, Onion and Spinach Soup	45	8g	1g	3g	17mg
Bacon Beef Rolls	458	4g	36g	27g	117mg
Kale and Apple Juice Note: Requires juicer	149	37g	1g	3g	8mg
Strawberry-Banana and Cashew Milk Smoothie	270	38g	3g	26g	14mg
Guacamole on Tostada	192	19g	14g	3g	16mg
Simple Gazpacho	46	10g	0.4g	2g	15mg
Paleo Herb Roasted Carrots with Mustard Paleo version	146	13g	11g	1g	12mg
Vegan Chia Peanut Butter Protein Balls	88	10g	4g	4g	5mg
Roasted Potato Wedges with Rosemary Butter	247	37g	10g	4g	27mg
Creamy spinach	35	3g	2g	2g	13mg
Parmesan Zucchini Strips	107	11g	4g	7g	60mg