Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	23μg
Keto Tuna Salad	514	8g	33g	48g	152μg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	5μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	57μg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	28μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	7μg
Cream Cheese and Tomato Toast	220	31g	7g	10g	16μg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	9μg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	28μg
Carnitas	280	3g	21g	20g	29μg
Perfect Mashed Potatoes	265	43g	8g	6g	2μg
Greek Lentil Soup	232	38g	4g	13g	0.5μg
Greek Lentil Soup	233	38g	4g	13g	0.5μg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	29μg
Quick Black Beans and Rice	449	85g	6g	15g	19μg
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	31μg
Awesome Slow Cooker Pot Roast	395	6g	20g	45g	57μg
Tuna Poke Raw Fish Salad	164	1g	4g	29g	104μg
Keto Pork Schnitzel	370	5g	25g	30g	47μg
Mashed Potato Soup	236	26g	11g	7g	5μg