Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Parmesan-Crusted Chicken Breasts	652	7g	29g	85g	13g
Tuna and Ranch Garden Salad Sandwich	445	35g	20g	34g	1g
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2g
Greek Chicken	305	7g	16g	34g	4g
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	2g
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	10g
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	2g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	7g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	7g
Keto Tuna Salad	514	8g	33g	48g	16g
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	4g
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	1g
Salmon Fillet with Soy Glaze	149	10g	5g	16g	2g
Black Beans and Rice	453	86g	6g	15g	3g
Greek Lentil Soup	232	38g	4g	13g	3g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	2g
Cream Cheese and Tomato Toast	220	31g	7g	10g	2g
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	3g
Carnitas	280	3g	21g	20g	9g
Perfect Mashed Potatoes	265	43g	8g	6g	2g