Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Asparagus with Lemon and Butter	57	7g	3g	4g	2IU
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	585IU
Tea with Milk and Sugar	60	14g	0.5g	0.5g	8IU
Green Eggs	222	5g	16g	16g	92IU
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	2IU
Skinny Blackened Tilapia	210	7g	9g	30g	176IU
Yogurt with Carrots & Cucumber	170	16g	1g	24g	0IU
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	1IU
Farfalline Pasta Carbonara	458	64g	13g	25g	35IU
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	0IU
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	0IU
Simple Potato Soup	121	26g	0.3g	6g	0IU
Grilled Cauliflower	263	8g	25g	5g	18IU
Asparagus Omelet	120	6g	7g	9g	55IU
Corned Beef on Toast	328	21g	19g	17g	51IU
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	0IU
Healthy Banana Protein Cookies	150	23g	5g	5g	0IU
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0IU
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	0IU
Omelet with Feta and Bacon	272	3g	20g	18g	88IU