Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Asparagus with Lemon and Butter	57	7g	3g	4g	4mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	2mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0.1mg
Green Eggs	222	5g	16g	16g	3mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	2mg
Skinny Blackened Tilapia	210	7g	9g	30g	2mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	1mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	3mg
Farfalline Pasta Carbonara	458	64g	13g	25g	4mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	2mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	5mg
Simple Potato Soup	121	26g	0.3g	6g	1mg
Grilled Cauliflower	263	8g	25g	5g	1mg
Asparagus Omelet	120	6g	7g	9g	2mg
Corned Beef on Toast	328	21g	19g	17g	2mg
Omelet with Feta and Bacon	272	3g	20g	18g	2mg
Healthy Banana Protein Cookies	150	23g	5g	5g	1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	2mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	1mg