Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Asparagus with Lemon and Butter	57	7g	3g	4g	30mg
Ham and Salami Roll-ups	254	8g	17g	17g	49mg
Green Eggs	222	5g	16g	16g	335mg
Tea with Milk and Sugar	60	14g	1g	0.5g	3mg
Hummus Chickpea Snack Sandwiches	142	21g	4g	7g	21mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	296	51g	6g	11g	25mg
Corn Thins and Avocado	253	25g	15g	4g	14mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	44mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	33mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	1mg
Mango Pineapple Smoothie	141	36g	1g	2g	17mg
Skinny Blackened Tilapia	210	7g	9g	30g	63mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	87mg
Grilled Cauliflower	271	9g	25g	6g	79mg
Corned Beef on Toast	328	21g	19g	17g	61mg
Asparagus Omelet	120	6g	7g	9g	161mg
Healthy Banana Protein Cookies	150	23g	5g	5g	7mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	13mg
Simple Potato Soup	121	26g	0.3g	6g	24mg