Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Asparagus with Lemon and Butter	57	7g	3g	4g	0.3mg
Ham and Salami Roll-ups	254	8g	17g	17g	0.2mg
Green Eggs	222	5g	16g	16g	1mg
Tea with Milk and Sugar	60	14g	1g	0.5g	0mg
Hummus Chickpea Snack Sandwiches	142	21g	4g	7g	0.2mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	296	51g	6g	11g	0.1mg
Corn Thins and Avocado	253	25g	15g	4g	0.2mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	0.1mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	0.3mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	0.2mg
Mango Pineapple Smoothie	141	36g	1g	2g	0.3mg
Skinny Blackened Tilapia	210	7g	9g	30g	0.2mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	0.4mg
Grilled Cauliflower	271	9g	25g	6g	0mg
Corned Beef on Toast	328	21g	19g	17g	0.1mg
Asparagus Omelet	120	6g	7g	9g	0.1mg
Healthy Banana Protein Cookies	150	23g	5g	5g	0.1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	0.2mg
Simple Potato Soup	121	26g	0.3g	6g	0.1mg