Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Yogurt with Carrots & Cucumber	170	16g	1g	24g	13μg
Asparagus with Lemon and Butter	57	7g	3g	4g	76μg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	2μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	3μg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0.1μg
Skinny Blackened Tilapia	210	7g	9g	30g	8μg
Farfalline Pasta Carbonara	458	64g	13g	25g	14μg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	55μg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	41μg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	605μg
Simple Potato Soup	121	26g	0.3g	6g	90μg
Grilled Cauliflower	263	8g	25g	5g	29μg
Asparagus Omelet	120	6g	7g	9g	22μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	148μg
Corned Beef on Toast	328	21g	19g	17g	3μg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	119μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	49μg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	2μg
Vegan Black Bean Wrap	670	112g	13g	33g	50μg