Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Yogurt with Carrots & Cucumber	170	16g	1g	24g	0.1mg
Asparagus with Lemon and Butter	57	7g	3g	4g	0.3mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	0.4mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	0.1mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0mg
Skinny Blackened Tilapia	210	7g	9g	30g	0.2mg
Farfalline Pasta Carbonara	458	64g	13g	25g	0.4mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	0.3mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	0.2mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	0.1mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	1mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	0.2mg
Simple Potato Soup	121	26g	0.3g	6g	0.1mg
Grilled Cauliflower	263	8g	25g	5g	0.1mg
Asparagus Omelet	120	6g	7g	9g	0.1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Corned Beef on Toast	328	21g	19g	17g	0.1mg
Vegan Black Bean Wrap	670	112g	13g	33g	1mg
Omelet with Feta and Bacon	272	3g	20g	18g	0.1mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	0.2mg