Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Hummus Chickpea Snack Sandwiches	142	21g	4g	7g	21mg
Asparagus with Lemon and Butter	57	7g	3g	4g	30mg
Green Eggs	222	5g	16g	16g	335mg
Tea with Milk and Sugar	60	14g	1g	0.5g	3mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	87mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	9mg
Mango Pineapple Smoothie	141	36g	1g	2g	17mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	44mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	33mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	1mg
Skinny Blackened Tilapia	210	7g	9g	30g	63mg
Simple Potato Soup	121	26g	0.3g	6g	24mg
Grilled Cauliflower	271	9g	25g	6g	79mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	52mg
Corned Beef on Toast	328	21g	19g	17g	61mg
Farfalline Pasta Carbonara	458	64g	13g	25g	130mg
Asparagus Omelet	120	6g	7g	9g	161mg
Healthy Banana Protein Cookies	150	23g	5g	5g	7mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	13mg