Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	2μg
Beet and Berry Smoothie	61	12g	1g	1g	1μg
German Pancakes	228	17g	14g	10g	29μg
Simple Vegetable Egg Bake	462	10g	31g	35g	72μg
Easy Corn Salad	119	25g	2g	4g	1μg
Chicken and Veggie Lunch Wrap	399	33g	14g	34g	45μg
Spinach Scramble	388	12g	25g	31g	62μg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	23μg
Easy Mushroom Rice	226	44g	2g	8g	12μg
Meatball Zucchini Skillet	356	9g	26g	22g	18μg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	14μg
Simple Sweet Shake	707	86g	25g	39g	9μg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	61μg
Baked Potato Soup II	413	51g	19g	12g	10μg
Spinach and Apple Salad	456	64g	22g	10g	2μg
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	21μg
Avocado and Egg Toast	608	42g	41g	24g	46μg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	12μg
Pan Fried Pork Chops	426	8g	24g	43g	67μg
Tropical Vegan Smoothie	389	94g	1g	4g	2μg