Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg
Pepper and Hummus Toast	165	23g	5g	7g	17mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	31mg
Open-face Breakfast Sandwich	326	17g	22g	16g	306mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	26mg
Braised Beef and Onions	607	13g	41g	45g	190mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	35mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	329mg
Strawberry Salad	553	52g	26g	31g	127mg
Lentil and Rice Salad	321	49g	11g	7g	21mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	96mg
Creamy Mushroom Macaroni	688	74g	30g	30g	34mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	26mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	124mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Hummus Avocado Toast	306	36g	15g	10g	22mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	21mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	10mg
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	80mg