Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.3mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.2mg
Ham and Asparagus Fritatta	345	5g	22g	30g	0.2mg
Avgolemono	119	11g	5g	8g	0.1mg
Basil Cucumber Gazpacho	88	6g	7g	1g	0.1mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	0.5mg
Swiss Chicken Casserole	581	20g	25g	64g	0.2mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	0.5mg
Grilled Herbed Poussins	374	2g	18g	48g	0.1mg
Pan Fried Pork Chops	426	8g	24g	43g	0.1mg
Beet and Berry Smoothie	61	12g	1g	1g	0mg
German Pancakes	228	17g	14g	10g	0.1mg
Simple Vegetable Egg Bake	462	10g	31g	35g	0.2mg
Easy Corn Salad	119	25g	2g	4g	0mg
Chicken and Veggie Wrap	399	34g	14g	34g	0.3mg
Spinach Scramble	388	12g	25g	31g	0.4mg
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	0.5mg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	0.4mg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	0.2mg
Avocado and Egg Toast	608	42g	41g	24g	1mg