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	Calories	Carbs	Fat	Protein	Tyrosine
Spinach and Apple Salad	456	64g	22g	10g	0.2g
Meatball Zucchini Skillet	356	9g	26g	22g	1g
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0g
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	0.5g
Raw Kale Salad with Balsamic	139	11g	10g	3g	0.1g
Quick and Simple Kale and Bacon	378	24g	30g	14g	0.5g
Baked Parmesan Asparagus	235	13g	18g	9g	0.4g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.1g
Braised Beef and Onions	369	13g	12g	51g	2g
Spinach Scramble	388	12g	25g	31g	1g
Italian Chicken Pasta Salad	333	39g	9g	24g	1g
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	1g
Lentil and Rice Salad	321	49g	11g	7g	0.2g
Olive Oil Mashed Potatoes	324	37g	18g	4g	0.1g
Curried Lentil Soup	298	37g	13g	13g	0.3g
Avocado and Egg Toast	645	42g	45g	24g	1g
Tropical Vegan Smoothie	389	94g	1g	4g	0g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	1g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	1g
Deep Dark Chocolate Cookies	150	29g	4g	1g	0g

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