Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tomato Chicken Parmesan	521	30g	23g	46g	73μg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	242μg
White Bean and Chicken Stir Fry	660	66g	19g	54g	189μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	34μg
Stuffed Eggplant	277	22g	21g	4g	83μg
Lemon Butter Scallops	158	5g	9g	14g	24μg
Greek Salad Pita Sandwiches	413	47g	20g	14g	88μg
Mango Banana Smoothie	194	31g	2g	14g	47μg
Simple Mixed Greens Salad	100	8g	7g	2g	88μg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	9μg
Chicken and Avocado Burrito	504	28g	28g	37g	76μg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	63μg
BBQ Pork Fingers	155	2g	9g	15g	0.1μg
Onion Parmesan Roasted Red Potatoes	362	41g	20g	7g	39μg
Easy Refried Beans	467	55g	15g	30g	231μg
Baked Parmesian Zucchini	152	7g	11g	8g	53μg
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	64μg
White Spaghetti	538	70g	23g	12g	22μg
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	19μg
Cauliflower and Feta Omelet	506	14g	39g	27g	209μg