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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
535 | 49g | 32g | 13g | 177mg | |
84 | 3g | 1g | 17g | 22mg | |
179 | 30g | 5g | 5g | 85mg | |
247 | 23g | 10g | 16g | 360mg | |
457 | 48g | 14g | 34g | 288mg | |
123 | 18g | 5g | 3g | 108mg | |
401 | 64g | 10g | 17g | 139mg | |
427 | 42g | 14g | 37g | 651mg | |
231 | 6g | 18g | 12g | 42mg | |
240 | 23g | 14g | 8g | 258mg | |
665 | 37g | 50g | 23g | 122mg | |
304 | 49g | 7g | 15g | 180mg | |
338 | 24g | 14g | 29g | 34mg | |
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad | 104 | 17g | 4g | 3g | 87mg |
254 | 5g | 11g | 30g | 109mg | |
171 | 17g | 8g | 9g | 149mg | |
521 | 33g | 32g | 27g | 147mg | |
Quick Hip Spinach A classy salad thats quick to prep | 531 | 43g | 39g | 12g | 244mg |
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner | 202 | 19g | 9g | 13g | 168mg |
257 | 40g | 1g | 24g | 275mg |