Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Egg and Cottage Cheese Omelet	325	4g	26g	20g	75IU
Pepper and Hummus Toast	165	23g	5g	7g	0IU
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	8IU
Olive Oil Mashed Potatoes	324	37g	18g	4g	0IU
Braised Beef and Onions	607	13g	41g	45g	0IU
Baked Parmesan Asparagus	234	11g	18g	11g	3IU
Simple Strawberry Protein Shake	440	46g	10g	45g	124IU
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	6IU
Scrambled Eggs and Fried Salami	517	2g	42g	32g	92IU
Strawberry Salad	553	52g	26g	31g	1IU
Lentil and Rice Salad	321	49g	11g	7g	0IU
Pinto Bean Salad	375	41g	22g	8g	0IU
Lowcountry Breakfast Shrimp	171	4g	10g	16g	9IU
Creamy Mushroom Macaroni	688	74g	30g	30g	31IU
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	0IU
Hummus Avocado Toast	306	36g	15g	10g	0IU
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0IU
Open-face Breakfast Sandwich	326	17g	22g	16g	85IU
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	29IU
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	23IU