Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lemon Butter Scallops	158	5g	9g	14g	2g
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	7g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	1g
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	6g
Parmesan Pasta	673	63g	38g	20g	10g
White Spaghetti	538	70g	23g	12g	16g
Stuffed Eggplant	277	22g	21g	4g	15g
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	3g
Baked Parmesian Zucchini	152	7g	11g	8g	6g
Cauliflower and Feta Omelet	506	14g	39g	27g	19g
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	1g
Sweet and Spicy Bacon	109	3g	10g	3g	4g
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	0g
Greek Style Ravioli	478	38g	25g	26g	7g
Easy Refried Beans	467	55g	15g	30g	3g
Colby Jack and Cheddar Grilled Cheese	428	26g	28g	18g	7g
Chinese Egg Drop Soup with Noodles	124	11g	5g	7g	2g
Hummus and Tofu Sandwich	700	73g	36g	28g	18g
Easy Potatos and Onions	293	44g	12g	5g	3g
Foolproof Rib Roast	562	1g	22g	84g	9g