Browse Foods

	Calories	Carbs	Fat	Protein	Glutamic acid
Keto Eggroll in a Bowl	408	17g	28g	24g	4g
Egg White Spinach Feta Wrap	274	30g	7g	22g	4g
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	3g
Spicy Coconut Chicken Curry	988	26g	50g	111g	16g
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	5g
Creamy Steak	327	13g	15g	34g	5g
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	5g
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	1g
Mixed Berry Morning Smoothie	437	45g	13g	40g	2g
Kale White Bean and Pesto Salad	423	54g	16g	19g	2g
Smoky Scrambled Eggs	218	5g	16g	15g	2g
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	0.3g
Salami and Gouda Sandwich	315	21g	19g	17g	4g
Ground Beef Omelet	447	4g	33g	31g	4g
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	1g
Cheeseburger Quiche	489	5g	41g	24g	4g
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	2g
Rib Eye Steak	375	3g	30g	26g	0.1g
Quick Spicy African Chickpeas	205	33g	5g	10g	2g
Fried Potato Sandwich	585	90g	20g	14g	2g