Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Smashed White Beans on Toast	411	52g	16g	17g	22μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	10μg
Salmon Salad Sandwich	357	35g	12g	27g	10μg
Parmesan Wafers	82	3g	5g	5g	0.3μg
Banana and Kale Smoothie	278	54g	6g	9g	494μg
Yogurt with Toasted Coconut	222	28g	2g	23g	0μg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	21μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	294μg
Sesame Seared Tuna	239	8g	12g	23g	3μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	2μg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	1μg
Split Pea Soup	225	38g	1g	17g	11μg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	12μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	36μg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	175μg
Mango Salad	143	13g	10g	1g	16μg
Watermelonade	268	75g	1g	2g	0μg
Black Bean Soup	372	66g	4g	22g	21μg
Low Carb Hamburger Broccoli Alfredo	492	13g	36g	30g	42μg
Pasta with Tuna and Tomato Sauce	3022	413g	99g	159g	151μg