Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tomato-Basil Salmon with Garbanzo Beans	316	24g	9g	36g	123μg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	141μg
Fancy Potatoes	704	59g	44g	21g	72μg
Herbed Quinoa	209	28g	8g	6g	85μg
Wilted Spinach and Corn Salad	49	8g	2g	1g	30μg
Mongolian Beef and Rice	586	54g	27g	30g	26μg
Tomato and Radish Salad	49	4g	4g	1g	36μg
Cucumber Apple Salad	98	24g	1g	2g	24μg
Easy Chinese Corn Soup	124	24g	2g	5g	62μg
Chickpea Nuggets	254	43g	4g	13g	152μg
Southwest Chicken and Bacon Wrap	870	28g	50g	74g	103μg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	98μg
Blackened Tilapia	273	3g	9g	46g	57μg
Bean and Sweet Potato Salad	563	97g	10g	28g	225μg
Strawberry Almond Trim Smoothie	322	35g	8g	27g	22μg
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	58μg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	50μg
Beef and Spinach Meatballs	310	4g	25g	17g	36μg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	101μg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	95μg