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	Calories	Carbs	Fat	Protein	Leucine
Apple Walnut Parfait	481	60g	7g	49g	0.2g
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	2g
Fish Chowder	440	39g	7g	54g	4g
Sweet and Salsa Chicken	335	33g	16g	17g	1g
Dutch Cucumber Salad	43	9g	0.2g	1g	0g
Sweet Corn Salad	218	21g	15g	4g	0.2g
Baked flounder with Parmesan Crumbs	371	6g	27g	26g	2g
Almond Milk Coffee Protein Shake	210	20g	5g	27g	0.1g
Divine Asparagus	113	12g	6g	2g	0.1g
Cauliflower Pizza Bites	121	13g	6g	7g	1g
Celery with Homemade Hummus	186	17g	11g	7g	0.3g
Dal Nirvana	308	44g	9g	16g	1g
Shrimp Cakes	109	5g	4g	12g	1g
Delicious Black Bean Burritos	653	71g	32g	22g	2g
Nectarine Oatmeal	452	85g	7g	20g	1g
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	1g
Paleo Ground Beef Stir-Fry	416	21g	27g	25g	2g
Pizza Chicken	637	19g	30g	72g	6g
Garlic Roasted Broccoli	167	13g	10g	9g	1g
Spinach and Broccoli Salad	84	10g	4g	4g	0.2g

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