Paleo Ground Beef Stir-Fry

Ingredients

• Coconut oil

  1 tbsp or 14g

• Onions

  Raw

  1 medium or 110g

• Garlic

  Raw

  2 cloves, minced or 6g

• Jalapeno peppers

  Raw

  2 pepper or 28g

• Celery

  Raw

  3 stalk, medium or 120g

• Carrots

  Raw

  3 medium or 183g

• Cauliflower

  Raw

  ½ head small or 133g

• Broccoli

  Raw

  1 bunch or 608g

• Ground beef

  80% lean meat / 20% fat, raw

  1 lb or 453g

• Sage

  Spices, ground

  ¼ tsp or 0.2g

• Turmeric

  Spices, ground

  ¼ tsp or 0.6g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 dash or 0.1g

• Thyme

  Fresh

  ½ tsp or 0.4g

Directions

1. Melt coconut oil in a wok (or large sauté pan) over medium heat.
2. Dice onion, garlic and jalapeño pepper and add to the wok. Stir to combine and cook for 5 minutes. While cooking, dice celery carrots, cauliflower, and broccoli.
3. Add celery, carrots, cauliflower and broccoli. Break the ground beef into pieces and stir to combine.
4. Season with a sprinkling of dried sage, turmeric, sea salt, black pepper and fresh thyme. Stir to mix all ingredients together well.
5. When ground beef is fully cooked and cauliflower & broccoli are tender, your stir fry is ready. Transfer to a bowl and serve.

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