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Calories | Carbs | Fat | Protein | Choline | |
---|---|---|---|---|---|
85 | 11g | 4g | 3g | 10mg | |
174 | 37g | 3g | 3g | 17mg | |
518 | 62g | 12g | 42g | 72mg | |
211 | 14g | 11g | 15g | 45mg | |
480 | 50g | 9g | 53g | 15mg | |
540 | 3g | 46g | 27g | 508mg | |
616 | 3g | 42g | 54g | 518mg | |
547 | 28g | 33g | 33g | 117mg | |
464 | 73g | 13g | 21g | 14mg | |
649 | 97g | 13g | 34g | 129mg | |
189 | 13g | 16g | 3g | 18mg | |
364 | 39g | 17g | 13g | 24mg | |
218 | 36g | 6g | 9g | 52mg | |
367 | 60g | 7g | 20g | 34mg | |
385 | 32g | 18g | 24g | 75mg | |
Bagel with Cream Cheese and Lox Any bagel, toasted, and topped with cream cheese and smoked salmon. | 387 | 57g | 8g | 21g | 19mg |
330 | 50g | 8g | 15g | 75mg | |
441 | 59g | 16g | 18g | 87mg | |
173 | 26g | 8g | 2g | 18mg | |
148 | 17g | 9g | 2g | 22mg |