Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Phosphorus
Breakfast Cookies	85	11g	4g	3g	65mg
Rise and Shine Smoothie	174	37g	3g	3g	42mg
Protein "Buddha Bowl"	518	62g	12g	42g	533mg
Coffee Banana Protein Shake	480	50g	9g	53g	140mg
Bagel with Cream Cheese and Lox Any bagel, toasted, and topped with cream cheese and smoked salmon.	387	57g	8g	21g	219mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	463mg
Chicken Scramble	616	3g	42g	54g	793mg
Japanese Beef Curry	649	97g	13g	34g	429mg
Vegetarian Bean Curry	218	36g	6g	9g	161mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	395mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	431mg
Pulled Pork Sandwich	547	28g	33g	33g	372mg
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	371mg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	407mg
Three-Cheese Garlic Bread	364	39g	17g	13g	212mg
Coleslaw	148	17g	9g	2g	58mg
Chickpea Salad Wraps	441	59g	16g	18g	390mg
Mexican Pineapple Salad	173	26g	8g	2g	35mg
Spinach and Sun-dried Tomato Sandwich	410	45g	10g	43g	459mg
Arroz Con Pollo	634	51g	18g	59g	611mg