Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Swiss Chard with Olives Recipe	216	13g	19g	6g	198mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	41mg
Baked flounder with Parmesan Crumbs	371	6g	27g	26g	40mg
Oven-Fried Panko Chicken	649	26g	43g	37g	51mg
Pressure Cooker Mongolian Beef Requires pressure cooker	395	30g	15g	35g	49mg
Oven Ranch Chicken	197	7g	6g	28g	34mg
Pizza Chicken	637	19g	30g	72g	124mg
Greek Pita Pizza	387	41g	16g	23g	87mg
Sweet Corn Salad	218	21g	15g	4g	59mg
Shrimp Cakes	109	5g	4g	12g	20mg
Almond Milk Coffee Protein Shake	210	20g	5g	27g	58mg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	492	68g	12g	28g	50mg
Sweet and Salsa Chicken	335	33g	16g	17g	33mg
Spinach and Broccoli Salad	84	10g	4g	4g	88mg
Fruited Curry Chicken Salad	211	14g	11g	15g	27mg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	38mg
Celery with Homemade Hummus	186	17g	11g	7g	41mg
Dal Nirvana	308	44g	9g	16g	59mg
Dutch Cucumber Salad	43	9g	0.2g	1g	16mg
BBQ Chicken Pita Pizza.	798	64g	30g	68g	134mg