Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Simple Tofu Scramble	216	12g	14g	15g	593mg
Steak Fajitas	226	13g	13g	15g	305mg
Broccoli and Apple Salad	55	9g	2g	1g	107mg
Salmon and Cream Cheese on Toast	160	14g	7g	10g	308mg
English Muffin Egg Sandwich	309	30g	17g	12g	420mg
Cranberry Chicken	366	56g	3g	28g	524mg
Vegan 7-Veggie & “Cheeze” Soup	294	51g	6g	13g	1201mg
Roasted Kielbasa & Potatoes	420	59g	16g	12g	1342mg
Smoked Salmon, Brie, and Cucumber Bites	210	4g	12g	22g	345mg
Caramelized Butternut Squash	239	27g	16g	2g	554mg
Lemon Garlic Chicken	461	7g	23g	55g	922mg
Beef Moussaka	338	11g	21g	25g	636mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	1654mg
Healthy Blueberry Pudding	496	34g	39g	10g	1084mg
PBJ smoothie	277	44g	11g	6g	516mg
Lemon Balsamic Tilapia	149	3g	8g	17g	288mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	531mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	529mg
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	2585mg
Garlic Sauteed Artichokes	92	9g	6g	3g	310mg