Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
English Muffin Egg Sandwich	309	30g	17g	12g	136mg
Simple Tofu Scramble	216	12g	14g	15g	314mg
Steak Fajitas	226	13g	13g	15g	86mg
Broccoli and Apple Salad	55	9g	2g	1g	16mg
Roasted Kielbasa & Potatoes	420	59g	16g	12g	46mg
Salmon and Cream Cheese on Toast	160	14g	7g	10g	92mg
Cranberry Chicken	366	56g	3g	28g	26mg
Vegan 7-Veggie & “Cheeze” Soup	294	51g	6g	13g	153mg
Smoked Salmon, Brie, and Cucumber Bites	210	4g	12g	22g	78mg
Caramelized Butternut Squash	239	27g	16g	2g	87mg
Lemon Garlic Chicken	461	7g	23g	55g	46mg
Beef Moussaka	338	11g	21g	25g	122mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	614mg
Healthy Blueberry Pudding	496	34g	39g	10g	219mg
PBJ smoothie	277	44g	11g	6g	182mg
Lemon Balsamic Tilapia	149	3g	8g	17g	20mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	22mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	206mg
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	355mg
Garlic Sauteed Artichokes	92	9g	6g	3g	41mg