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	Calories	Carbs	Fat	Protein	Iron
Cauliflower Mash	122	8g	9g	3g	1mg
Roasted Broccoli Quinoa Salad	351	24g	26g	7g	2mg
Keto Slow Cooker Chicken Stew	558	9g	42g	34g	2mg
Vegan Wonton Soup	221	38g	3g	12g	3mg
Baked Honey BBQ Popcorn Chicken	726	98g	9g	62g	12mg
Sauteed Oyster Mushrooms	30	3g	2g	1g	1mg
Corned Beef and Cabbage	615	76g	22g	31g	6mg
Balsamic Zucchini Sandwich	403	74g	4g	20g	7mg
Vanilla Blueberry Protein Muffins	219	29g	6g	16g	1mg
Blackberry Chocolate Shake	214	17g	17g	2g	1mg
Smoked Salmon and Broccoli soup	230	23g	9g	17g	3mg
Salmon Patties	296	6g	15g	33g	2mg
Turkey Lettuce Tacos	483	15g	34g	33g	3mg
Roasted Cauliflower and Chickpea Tacos	545	78g	20g	17g	6mg
One Pot Tomato Basil Pasta	424	71g	9g	14g	2mg
Chicken Zucchini Meatball Poppers	198	7g	10g	22g	2mg
Turkey Egg White Omelet	166	10g	6g	17g	1mg
Plum Mustard Pork Chops	377	9g	18g	42g	2mg
Oatmeal Energy Bites	189	19g	12g	6g	1mg
French Vanilla Cappuccino	246	43g	5g	9g	1mg

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