Old-Fashioned Potato Salad

1 serving of old-fashioned potato salad contains 493 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This is a good source of protein (16% of your Daily Value), fiber (19% of your Daily Value), and potassium (30% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Cover potatoes with salted cold water by 2 inches in a 3-quart saucepan and simmer uncovered until just tender, 15 to 25 minutes. Drain in a colander and cool slightly.
- Whisk together vinegar and salt in a large bowl until salt is dissolved. Cook eggs in a separate saucepan with lukewarm water and a pinch of salt. Bring to a full boil, boil for 2 minutes, then cover and let stand for 11 minutes. Drain, cool in ice water for 3 minutes, then drain and peel. Rough chop and set aside.
- Peel and cut potatoes into 1-inch pieces, adding to vinegar mixture as cut. Toss gently, let cool to room temperature, then add eggs, celery, onions, and additional salt and pepper to taste. Stir gently to combine. Serve at room temperature or chilled.
Nutrition Facts
For 1 serving of old-fashioned potato salad (380g)
Nutrient | Value | %DV |
---|---|---|
Calories | 493 | |
Fats | 30g | 39% |
Saturated fats | 5g | 26% |
Trans fats | 0.1g | |
Cholesterol | 108mg | 36% |
Sodium | 718mg | 31% |
Carbs | 47g | 17% |
Net carbs | 42g | |
Fiber | 5g | 19% |
Sugar | 5g | |
Protein | 9g | |
Calcium | 54mg | 5% |
Iron | 3mg | 34% |
Potassium | 1392mg | 30% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 48μg | |
Caffeine | 0mg | |
Choline | 134mg | 24% |
Copper | 0.4mg | 42% |
Fluoride | 1μg | |
Folate (B9) | 72μg | 18% |
Lycopene | 0μg | |
Magnesium | 69mg | 16% |
Manganese | 0.4mg | 18% |
Niacin | 3mg | 21% |
Pantothenic acid | 1mg | 26% |
Phosphorus | 238mg | 34% |
Retinol | 45μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 10μg | 18% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | 236IU | |
Vitamin A | 49μg | 5% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 1mg | 41% |
Vitamin C | 26mg | 29% |
Vitamin D IU | 23IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.5μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 72μg | 60% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 38g | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 17g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 2g | |
Total omega 6 | 15g | |
Alpha Linolenic Acid (ALA) | 2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.5g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.3g | |
Serine | 0.5g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 1g |