Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	219mg
Thai Coconut Soup with Tofu and Mushrooms	138	6g	10g	6g	28mg
Yellow Jasmine Rice	273	51g	4g	6g	36mg
Creamy One-Pot Pasta	398	73g	7g	17g	117mg
Blueberry Chocolate Smoothie	430	69g	9g	27g	430mg
Turkey Sausage Egg Muffins	105	3g	6g	9g	47mg
3 Ingredient Energy Bar	221	44g	6g	3g	57mg
Strawberry Oatmeal Protein Smoothie	591	85g	14g	38g	358mg
Grilled Stuffed Bison	283	5g	9g	43g	220mg
Maple, Strawberry, and Banana Shake	219	55g	1g	3g	44mg
Coconut Banana Avocado Smoothie	396	36g	30g	5g	44mg
Avocado Toast with Cottage Cheese Eggs	620	44g	38g	32g	185mg
Tostada Salad	496	50g	16g	39g	161mg
Tofu Scramble Casserole	319	30g	17g	13g	180mg
Lemon Olive-Oil Cake	371	35g	24g	6g	31mg
Grilled Turkey, Bacon, Radicchio, and Blue Cheese Sandwiches	589	35g	38g	27g	202mg
Chicken Fajita Bowl	452	48g	20g	19g	28mg
Red Pepper and Sardine Rice Bowl http://www.kitchengidget.com/2015/07/18/sardine-rice-bowl/	985	152g	20g	44g	87mg
Chia Coconut Pudding	517	27g	45g	8g	191mg
Broccoli Salad with Gouda	365	11g	28g	19g	467mg