Browse Basic Foods

Calories Carbs Fat Protein
Canadian bacon Pork, cured, unheated
32 0.4g 1g 6g
Peas Green, raw
117 21g 1g 8g
Turbinado sugar
60 15g 0g 0g
Seaweed Laver, raw
9 1g 0.1g 2g
Wheat bread Toasted
75 13g 1g 3g
Pie crust Standard-type, frozen, ready-to-bake, enriched
791 84g 45g 11g
Cauliflower Green, raw
158 31g 2g 15g
Sweet potato Cooked, boiled, without skin
249 58g 0.5g 4g
Sweet cherries Raw
87 22g 0.3g 1g
Hard rolls (includes kaiser)
167 30g 2g 6g
Japanese noodles Soba, dry
95 21g 0.2g 4g
Mexican cheese Queso anejo
106 1g 8g 6g
Kale Scotch, raw
28 6g 0.4g 2g
Almonds Nuts, dry roasted, without salt added
825 29g 73g 29g
Anchovy Fish, european, raw
37 0g 1g 6g
Sour cream Light
20 1g 2g 1g
Endive Raw
87 17g 1g 6g
Pickles Cucumber, sour
7 1g 0.1g 0.2g
Cranberries Raw
46 12g 0.1g 0.4g
Muesli Cereals ready-to-eat, dried fruit and nuts
289 66g 4g 8g

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