Wild Blueberry Muffin

Ne-Mo's

Fat 41% Carbs 53%
Percent Calories

1 muffin of wild blueberry muffin (Ne-Mo's) contains 400 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 354 Calories per 100g.

Nutrition Facts

For 1 muffin of wild blueberry muffin (113g)

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 570mg 25%
Carbs 52g 19%
Net carbs 51g
Fiber 1g 4%
Sugar 28g
Protein 6g
Calcium 40mg 4%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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