Whole Wheat Flour Tortillas

Los Arcos

Fat 30%Carbs 62%
Percent Calories

1 serving of whole wheat flour tortillas (Los Arcos) contains 140 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 8% protein. This has a relatively high calorie density, with 311 Calories per 100g.

Nutrition Facts

For 1 serving of whole wheat flour tortillas (45g)

NutrientValue%DV
Calories140
Fats5g 6%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar1g
Protein3g
Calcium60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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