White Chocolate Macadamia Nut Pizookie, with ice cream & toppings

BJ's Restaurant

Fat 43% Carbs 53%
Percent Calories

1 order of white chocolate macadamia nut pizookie, with ice cream & toppings (BJ's Restaurant) contains 1220 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 5% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 order of white chocolate macadamia nut pizookie, with ice cream & toppings

Nutrient Value %DV
Calories 1220
Fats 58g 74%
Saturated fats 28g 140%
Trans fats 0g
Cholesterol 119mg 40%
Sodium 870mg 38%
Carbs 162g 59%
Net carbs 159g
Fiber 3g 11%
Sugar 112g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 112g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 28g 140%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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