Triple Ghirardelli Chocolate Pizookie, with ice cream & toppings

BJ's Restaurant

Fat 44%Carbs 51%
Percent Calories

1 order of triple ghirardelli chocolate pizookie, with ice cream & toppings (BJ's Restaurant) contains 1180 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This is a good source of protein (29% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 order of triple ghirardelli chocolate pizookie, with ice cream & toppings

NutrientValue%DV
Calories1180
Fats58g 74%
Saturated fats30g 150%
Trans fats0g
Cholesterol115mg 38%
Sodium500mg 22%
Carbs151g 55%
Net carbs143g
Fiber8g 29%
Sugar99g
Protein16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar99g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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