White Chocolate Cherry Rum Ice Cream

Private Selection

Fat 41% Carbs 53%
Percent Calories

⅔ cup of white chocolate cherry rum ice cream (Private Selection) contains 280 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 255 Calories per 100g.

Nutrition Facts

For ⅔ cup of white chocolate cherry rum ice cream (110g)

Nutrient Value %DV
Calories 280
Fats 13g 17%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 75mg 3%
Carbs 38g 14%
Net carbs 38g
Fiber 0.5g 2%
Sugar 32g
Protein 4g
Calcium 130mg 13%
Iron 0.3mg 4%
Potassium 160mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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