Chocolate Rum Ice Cream, Small

Marble Slab Creamery

Fat 50% Carbs 45%
Percent Calories

6 oz. of chocolate rum ice cream, small (Marble Slab Creamery) contains 400 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein.

Nutrition Facts

For 6 oz. of chocolate rum ice cream, small

Nutrient Value %DV
Calories 400
Fats 22g 28%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 180mg 8%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 32g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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