White Bean Chicken Chili

Fresh Foods Market

Fat 28% Carbs 44% Protein 27%
Percent Calories

1 cup of white bean chicken chili (Fresh Foods Market) contains 190 Calories. The macronutrient breakdown is 44% carbs, 28% fat, and 27% protein. This is a good source of protein (23% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 cup of white bean chicken chili (245g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 830mg 36%
Carbs 21g 8%
Net carbs 13g
Fiber 8g 29%
Sugar 2g
Protein 13g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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