White Bean Chicken Chili

Fit-Flavors

Fat 15% Carbs 46% Protein 39%
Percent Calories

1 meal of white bean chicken chili (Fit-Flavors) contains 410 Calories. The macronutrient breakdown is 46% carbs, 15% fat, and 39% protein. This is a good source of protein (71% of your Daily Value), fiber (46% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 meal of white bean chicken chili (432g)

Nutrient Value %DV
Calories 410
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 470mg 20%
Carbs 48g 17%
Net carbs 35g
Fiber 13g 46%
Sugar 3g
Protein 40g
Calcium 130mg 13%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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