Western Omelet with Toast

Tudor's Biscuit World

Fat 59% Carbs 11% Protein 31%
Percent Calories

1 Platter of western omelet with toast (Tudor's Biscuit World) contains 570 Calories. The macronutrient breakdown is 11% carbs, 59% fat, and 31% protein. This is a good source of protein (79% of your Daily Value).

Nutrition Facts

For 1 Platter of western omelet with toast

Nutrient Value %DV
Calories 570
Fats 37g 47%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 830mg 277%
Sodium 1700mg 74%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 8g
Protein 44g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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