Warm Skillet Sour Cherries with Vanilla Ice Cream

Fat 24%Carbs 73%
Percent Calories

1 serving of warm skillet sour cherries with vanilla ice cream contains 691 Calories. The macronutrient breakdown is 73% carbs, 24% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value), potassium (11% of your Daily Value), and calcium (19% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Rub together sugar and lemon juice in a 12-inch heavy skillet with your fingertips until mixture resembles wet sand. Heat over moderately high heat, swirling skillet slowly, until sugar is melted and pale golden, 5 to 6 minutes. Add butter and swirl skillet until incorporated, about 30 seconds (mixture will bubble up). Add cherries, swirling skillet to coat, and bring to a boil (cherries will exude liquid; caramel will harden). Cook cherries, swirling skillet, until caramel is dissolved, 5 to 8 minutes. Pour through a medium-mesh sieve set over a bowl, then return liquid to skillet and boil until reduced to about 3/4 cup, 6 to 8 minutes. Remove from heat, then add cherries and kirsch. Return to stove and boil 30 seconds.
  2. Spoon warm cherries into shallow bowls and top with scoops of ice cream.

Nutrition Facts

For 1 serving of warm skillet sour cherries with vanilla ice cream (381g)

NutrientValue%DV
Calories691
Fats19g 24%
Saturated fats11g 57%
Trans fats0.1g
Cholesterol72mg 24%
Sodium129mg 6%
Carbs129g 47%
Net carbs124g
Fiber5g 18%
Sugar113g
Protein6g
Calcium190mg 19%
Iron1mg 11%
Potassium539mg 11%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene287μg
Caffeine0mg
Choline40mg 7%
Copper0.3mg 38%
Fluoride20μg
Folate (B9)20μg 5%
Lycopene0μg
Magnesium36mg 9%
Manganese0.1mg 3%
Niacin1mg 6%
Pantothenic acid1mg 18%
Phosphorus181mg 26%
Retinol185μg
Riboflavin (B2)0.4mg 29%
Selenium3μg 6%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU1102IU
Vitamin A210μg 23%
Vitamin B121μg 22%
Vitamin B60.1mg 9%
Vitamin C8mg 9%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 5%
Vitamin K2μg 2%
Zinc1mg 10%
Sugars
Sugar113g
Sucrose50g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 57%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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