Waffle Sundae with Vanilla Ice Cream

Desserts - Waffle Sundae (1 serving) with Vanilla Ice Cream, Cheeburger Cheeburger

Fat 52%Carbs 43%
Percent Calories

1 serving of waffle sundae with vanilla ice cream (Desserts - Waffle Sundae (1 serving) with Vanilla Ice Cream, Cheeburger Cheeburger) contains 410 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of iron (68% of your Daily Value).

Nutrition Facts

For 1 serving of waffle sundae with vanilla ice cream

NutrientValue%DV
Calories410
Fats24g 31%
Saturated fats13g 65%
Trans fats0g
Cholesterol50mg 17%
Sodium540mg 23%
Carbs45g 16%
Net carbs44g
Fiber1g 4%
Sugar20g
Protein5g
Calcium0mg 0%
Iron5mg 68%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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