Very Chocolate Chip Dark Chocolate ice Cream

Metropolitan Market

Fat 60% Carbs 33%
Percent Calories

⅔ cup of very chocolate chip dark chocolate ice cream (Metropolitan Market) contains 310 Calories. The macronutrient breakdown is 33% carbs, 60% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For ⅔ cup of very chocolate chip dark chocolate ice cream (117g)

Nutrient Value %DV
Calories 310
Fats 21g 27%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 60mg 3%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 22g
Protein 5g
Calcium 156mg 16%
Iron 2mg 25%
Potassium 383mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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