Vermont White Cheddar Mac & Broccoli Bowl

Life Cuisine

Fat 33% Carbs 48% Protein 19%
Percent Calories

1 package of vermont white cheddar mac & broccoli bowl (Life Cuisine) contains 420 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), potassium (11% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 package of vermont white cheddar mac & broccoli bowl (311g)

Nutrient Value %DV
Calories 420
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 790mg 34%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 400mg 40%
Iron 1mg 11%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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