Vegetable California Roll, McEwan Dry Goods

Bento Sushi

Fat 15% Carbs 75% Protein 10%
Percent Calories

9 Piece of vegetable california roll, mcewan dry goods (Bento Sushi) contains 270 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 10% protein. This has a relatively low calorie density, with 129 Calories per 100g.

Nutrition Facts

For 9 Piece of vegetable california roll, mcewan dry goods (209g)

Nutrient Value %DV
Calories 270
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Carbs 55g 20%
Net carbs 55g
Fiber 0g 0%
Sugar 9g
Protein 7g
Calcium
Iron
Potassium 110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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